Author: Anna

Hi! I’m Anna, co-founder of Healthy Habits Reset. After managing my own autoimmune diseases using lifestyle, habit, and mindset changes, I now work to teach others how to navigate the treacherous and confusing journey of chronic illness living. I firmly believe YOU hold the power to question, think critically, and become your own rock-solid advocate in a world full of unhealthy habits, so you can find the healing you deserve.
How to Learn Homeopathy At Home & Start Using It Today
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How to Learn Homeopathy At Home & Start Using It Today

The use of homeopathy to treat various ailments and disease is becoming more widespread, but it’s important to be educated on how to use homeopathy so you can use it safely and effectively. Here’s how to learn homeopathy at home, even as a total beginner, and start using it today. Confusion… mass confusion. That is…

The Best Caffeine-Free Coffee Alternative that Actually Gives You Energy
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The Best Caffeine-Free Coffee Alternative that Actually Gives You Energy

The best caffeine-free coffee alternative that actually gives you energy, helps you adapt to stress, and tastes delicious. Perfect for busy moms and anyone with autoimmune disease looking for a break from caffeine to help the body heal. I’ve always loved the *idea* of coffee. I love the smell… and even the taste once I…

Healthy Living on a Budget: 13 Unique Ways to Save Money on Food, Supplements, & More
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Healthy Living on a Budget: 13 Unique Ways to Save Money on Food, Supplements, & More

While it may seem like healthy living on a budget is difficult to do while managing and healing from autoimmune disease, there are ways to make it easier and more affordable. Here are 12 unique ways to save money on healthy food, supplements and vitamins, and more. The initial sticker shock of a healthier diet…

What to Do When You’re Overwhelmed by Conflicting Health Advice for Autoimmune Disease
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What to Do When You’re Overwhelmed by Conflicting Health Advice for Autoimmune Disease

There are many options for treating and managing autoimmune disease naturally using diet & nutrition, supplements, and more. But, how do you choose which direction to take, especially when so much of the autoimmune health advice and recommendations conflict with one another? Here’s how you can pick your path forward with confidence. There’s nothing like…

How I Treated My H. Pylori Infection Naturally without Using Antibiotics
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How I Treated My H. Pylori Infection Naturally without Using Antibiotics

Treating H. Pylori naturally is possible, but it may take more than one or two things. Here is my personal experience treating my H. Pylori infection without using pharmaceuticals and antibiotics, including what I used, what worked, and what didn’t. In my post about H. Pylori symptoms, I mentioned the H. Pylori treatment that worked…