Author: Anna

Hi! I’m Anna, co-founder of Healthy Habits Reset. After managing my own autoimmune diseases using lifestyle, habit, and mindset changes, I now work to teach others how to navigate the treacherous and confusing journey of chronic illness living. I firmly believe YOU hold the power to question, think critically, and become your own rock-solid advocate in a world full of unhealthy habits. Consider me, and my husband, Frank, your autoimmune disease health coaches. Are you ready?!
DIY Diaper Balm to Prevent Diaper Rash [Cloth Diaper Safe]
Motherhood | Nontoxic Living and Natural Remedies

DIY Diaper Balm to Prevent Diaper Rash [Cloth Diaper Safe]

About 6 weeks after our daughter was born, she developed a nasty diaper rash that did not seem to let up. Desperate to provide her with relief, I resorted to an organic zinc-oxide cream to help heal the rash. Even after healing over, every diaper change presented a sun-burn like rash that if not cared…

Living with Brain Fog: 10 Tips to Help You Cope
Tools for Healing

Living with Brain Fog: 10 Tips to Help You Cope

Living with brain fog sucks. Plain and simple. There is no way around it. It’s easily one of the top 5 WORST symptoms of chronic illness. Do you agree? I remember the first day I realized that something was wrong with my brain… During my college years, my professor handed me an exam. I remember reading the questions without…