Author: Anna

Hi! I’m Anna, co-founder of Healthy Habits Reset. After managing my own autoimmune diseases using lifestyle, habit, and mindset changes, I now work to teach others how to navigate the treacherous and confusing journey of chronic illness living. I firmly believe YOU hold the power to question, think critically, and become your own rock-solid advocate in a world full of unhealthy habits, so you can find the healing you deserve.
Healing Hashimoto’s Thyroiditis: 26 Symptoms That Led to My Hashimoto’s Diagnosis
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Healing Hashimoto’s Thyroiditis: 26 Symptoms That Led to My Hashimoto’s Diagnosis

This is Part 1 of my Healing Hashimoto’s series which outlines my personal experience with Hashimoto’s Thyroiditis Disease. The other posts in this series include: Part 2 – Why I Became My Own Advocate for My Hashimoto’s Disease Treatment Part 3 – My Hashimoto’s Disease Treatment: 24 Interventions I’ve Tried So Far Part 4 –…

DIY Diaper Balm to Prevent Diaper Rash [Cloth Diaper Safe]
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DIY Diaper Balm to Prevent Diaper Rash [Cloth Diaper Safe]

About 6 weeks after our daughter was born, she developed a nasty diaper rash that did not seem to let up. Desperate to provide her with relief, I resorted to an organic zinc-oxide cream to help heal the rash. Even after healing over, every diaper change presented a sun-burn like rash that if not cared…