Autoimmune Mom (& Dad) Life
Parenting is hard. Parenting with a chronic illness and autoimmune disease is even harder. Then, you gotta think about preventing autoimmune disease in your children! Here are our best tips for embarking on this treacherous journey.
6 Tools We Use to Simplify Life & Reduce Mental Clutter
January 30, 2020You know what’s missing from a bunch of autoimmune self-help books? Emphasis on the smaller things – the behind-the-scenes stuff that must happ...
10 of Our Best Tips to Beat the Winter Blues
November 2, 2020“Winter is my favorite season!” I can’t believe I said this repeatedly to my dad when I was in high school. He thought I was out of my mind. N...
10 Must-Have Tools for your Autoimmune Healing Kitchen
July 10, 2019When you talk to the average person about cooking, their face doesn’t exactly light up. It’s work. It takes time, effort, and creativity that...
Pregnancy & Autoimmune Disease: How I Prepared for a Healthy Flare-Free Pregnancy
March 12, 2020This is Part 1 of my Pregnancy & Autoimmune Disease Series. The other posts in this series include: Part 2: How I’m Managing My Autoimmune Disease...
2nd & 3rd Trimester Update: Battling Anemia, Restless Legs, & Hip Pain
November 28, 2020This is Part 4 of my Pregnancy & Autoimmune Disease Series. The other posts in this series include: Part 1: How I Proactively Prepared for a Healt...
How I’m Managing My Autoimmune Disease While Pregnant
March 12, 2020This is Part 2 of my Pregnancy & Autoimmune Disease Series. The other posts in this series include: Part 1: How I Proactively Prepared for a Healt...