Recent Blog Posts
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How I’m Managing My Autoimmune Disease While Pregnant
March 12, 2020If you haven’t already read Part 1 which explains how I prepared for this pregnancy, please do so before reading this post, otherwise… some thi...
Pregnancy & Autoimmune Disease: How I Proactively Prepared for a Healthy Pregnancy
March 12, 2020This is my 3rd (hopefully) full-term pregnancy. My 7th pregnancy overall. Before our 1st daughter was born, I experienced early miscarriages. Som...
How I Healed My Leaky Gut (& Finally Reintroduced Foods Without Flaring!)
February 13, 2020This is Part 4 of My Big Fat Autoimmune Mess! series. The other posts in this series include: Part 1: I Traded My Hashimoto’s Disease for A Big...
6 Tools We Use to Simplify Life & Reduce Mental Clutter
January 30, 2020You know what’s missing from a bunch of autoimmune self-help books? Emphasis on the smaller things – the behind-the-scenes stuff that must happ...
Why I Stopped Seeking a Diagnosis for My Unspecified Autoimmune Disease
January 3, 2020This is Part 3 of My Big Fat Autoimmune Mess! series. The other posts in this series include: Part 1: I Traded My Hashimoto’s Disease for A B...
Why I’m Becoming an Autoimmune Health Coach
December 19, 2019You know the bumper stickers that say: “Honk if you love cats.” Or my personal favorite… “Honk if you have a horn.” Classic. Well, in th...