Recent Blog Posts
Shockingly Tasty Butternut Squash Beef Chili [AIP, Paleo, Gluten-Free, Dairy-Free]
January 26, 2018Contrary to what I used to believe… beef chili doesn’t always HAVE to contain tomatoes (or any other nightshades)! Still, the idea of tomato-less ...
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Why I Became My Own Advocate for My Hashimoto’s Disease Treatment
December 11, 2017This is Part 2 of my Healing Hashimoto’s series which outlines my personal experience with Hashimoto’s Thyroiditis Disease. The other posts in t...
Healing Hashimoto’s Thyroiditis: 26 Symptoms That Led to My Hashimoto’s Diagnosis
December 4, 2017This is Part 1 of my Healing Hashimoto’s series which outlines my personal experience with Hashimoto’s Thyroiditis Disease. The other posts in t...
DIY Diaper Balm to Prevent Diaper Rash [Cloth Diaper Safe]
November 27, 2017About 6 weeks after our daughter was born, she developed a nasty diaper rash that did not seem to let up. Desperate to provide her with relief, I ...
Living with Brain Fog: 10 Tips to Help You Cope
November 21, 2017Brain Fog Sucks. Plain and simple. There is no way around it. It’s easily one of the top 5 WORST symptoms of chronic illness. Do you agree? I re...