Autoimmune Thrivers

How I Keep My Thyroid Antibodies Low: My Hashimoto’s Management Plan
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How I Keep My Thyroid Antibodies Low: My Hashimoto’s Management Plan

After many years of trial & error, I finally found the treatment plan that worked to reduce my Hashimoto’s thyroid antibodies and keep them close to zero. This is Part 6 of my Healing Hashimoto’s series which outlines my personal experience with Hashimoto’s Disease. The other posts in this series include: Part 1 – 26 Symptoms…

How I Reduced My Thyroid Antibodies from Over 2000 to (Almost) Zero
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How I Reduced My Thyroid Antibodies from Over 2000 to (Almost) Zero

This is Part 5 of my Healing Hashimoto’s series which outlines my personal experience with Hashimoto’s Disease. The other posts in this series include: Part 1 – 26 Symptoms That Led to My Diagnosis Part 2 – Why I Became My Own Advocate for My Hashimoto’s Disease Treatment Part 3 – 24 Interventions I’ve Tried…

How I Battle Depression Naturally: 5 Drug-Free Ways that Ensure I WIN
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How I Battle Depression Naturally: 5 Drug-Free Ways that Ensure I WIN

After suffering from poor mental health for years, I’ve learned how to battle depression naturally using 5 no-fail methods! Growing up, I did some strange things. When I was a child, I frequently became furious during play fights or sporting events. Sometimes, in the same instance, I would become so emotional that I would break…

10 Steps I’d Take if I Just Received a Hashimoto’s Thyroiditis Diagnosis
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10 Steps I’d Take if I Just Received a Hashimoto’s Thyroiditis Diagnosis

This is Part 4 of my Healing Hashimoto’s series which outlines my personal experience with Hashimoto’s Thyroiditis Disease. The other posts in this series include: Part 1 – 26 Symptoms That Led to My Diagnosis Part 2 – Why I Became My Own Advocate for My Hashimoto’s Disease Treatment Part 3 – My Hashimoto’s Disease…

My Hashimoto’s Disease Treatment: 24 Interventions I’ve Tried So Far
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My Hashimoto’s Disease Treatment: 24 Interventions I’ve Tried So Far

This is Part 3 of my Healing Hashimoto’s series which outlines my personal experience with Hashimoto’s Thyroiditis Disease.  The other posts in this series include: Part 1 – 26 Symptoms That Led to My Diagnosis Part 2 – Why I Became My Own Advocate for My Hashimoto’s Disease Treatment Part 4 – 10 Steps I…

How to Become the Best Self-Advocate for Your Autoimmune Disease Treatment
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How to Become the Best Self-Advocate for Your Autoimmune Disease Treatment

I once had someone give me advice after I experienced a series of recurrent early miscarriages. She said “Just do everything the doctor tells you.” I get it. Sometimes, especially in times of desperation and heartbreak, it’s just easier to say “I can’t take it anymore…” and unload the burden onto your doctor with expectations of a…