Celiac Disease

How to Avoid Accidental Gluten Exposure & Prevent Getting “Glutened”
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How to Avoid Accidental Gluten Exposure & Prevent Getting “Glutened”

All the best tips on how to avoid accidental gluten exposure and prevent getting glutened, including the one thing that has contributed to many of our own personal accidental glutenings… and what to do about it! Like a thief in the night, lurking in the shadows… of the grocery aisles containing pastas, breads, cereals, dressings,…

Emergency Guide to Accidental Gluten Exposure & Ingestion
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Emergency Guide to Accidental Gluten Exposure & Ingestion

Have you been glutened, or are you afraid of being glutened? We’ve experienced accidental gluten exposure a time or two (or three) over the past decade and find the following guide to be extremely helpful in shortening the reaction and healing the gut! *Please remember we are not doctors and this is simply a collection…

Conquering Celiac Disease: What I’d Do if I Was Diagnosed Today
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Conquering Celiac Disease: What I’d Do if I Was Diagnosed Today

This is Part 3 of my Conquering Celiac Disease series which outlines my personal experience with Celiac Disease. The other posts in this series include: Part 1 – 10 (Embarrassing) Symptoms that Finally Made Sense Part 2 – Why a Gluten-Free Diet Didn’t Fix Me Also check out these other posts you may find helpful…

Conquering Celiac Disease: Why a Gluten-Free Diet Didn’t Fix Me
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Conquering Celiac Disease: Why a Gluten-Free Diet Didn’t Fix Me

My gluten-free diet wasn’t working to relieve my Celiac symptoms, and it always seemed I was constantly in an autoimmune flare… but why? Here’s what I discovered and how I fixed it. This is Part 2 of my Conquering Celiac Disease series which outlines my personal experience with Celiac Disease. The other posts in this…

Conquering Celiac Disease: 10 Symptoms that Finally Made Sense
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Conquering Celiac Disease: 10 Symptoms that Finally Made Sense

10 (embarrassing) Celiac Disease Symptoms that made sense after my diagnosis & pushed me to learn how to overcome my autoimmune disease. This is Part 1 of my Conquering Celiac Disease series which outlines my personal experience with Celiac Disease. The other posts in this series include: Part 2 – Why a Gluten-Free Diet Didn’t Fix…