mug, snowflake, and red blanket with text overlay - Living Well with Autoimmune Disease: 10 Of Our Favorite Way to Beat the Winter Blues

10 of Our Best Tips to Beat the Winter Blues

Frank Autoimmune Mom (& Dad) Life, Coping with Symptoms, Emotional Healing, Living Well with Autoimmune Disease, Nontoxic Living & Natural Remedies 2 Comments

“Winter is my favorite season!” I can’t believe I said this repeatedly to my dad when I was in high school.  He thought I was out of my mind. Now, I realize there are people out there who really enjoy long, cold winter months.  Apparently, I used to be one …

rubber cleaning gloves and sponges with text overlay - Coping with Autoimmune Symptoms: How to Housework when You're Exhausted from Autoimmune Disease

How to Do Housework When You’re Exhausted from Autoimmune Disease

Frank Autoimmune Mom (& Dad) Life, Coping with Symptoms, Living Well with Autoimmune Disease 4 Comments

What does peanut butter and jelly, and autoimmune disease paired with no energy, have in common? WARNING: Dad joke imminent… They always go together!  Get it?!  (I know it’s not funny… but it’s true!) Autoimmune disease seems to always have a tag-along buddy of chronic fatigue… or, as we like …

man dressed with jeans, blue top, and backpack on top of a cliff with text overlay - How I Battle Depression Naturally: 5 Drug-Free Ways that Ensure I WIN

How I Battle Depression Naturally: 5 Drug-Free Ways that Ensure I WIN

Frank Coping with Symptoms, Emotional Healing, Faith, Living Well with Autoimmune Disease, Nontoxic Living & Natural Remedies 4 Comments

Growing up, I did some strange things. When I was a child, I frequently became furious during play fights or sporting events. Sometimes, in the same instance, I would become so emotional that I would break down in tears. As I grew older I searched for outlets for my undulating …