A Day in Our Life of Managing Autoimmune Disease: Camping Edition

Anna Autoimmune Mom (& Dad) Life, Disease Management & Treatment, Food is Medicine, Healing Kitchen & Diet Tips, Living Well with Autoimmune Disease 2 Comments

For other snapshots into our daily life of managing autoimmune disease using diet and lifestyle, click to read our other post below: A Day in Our Life of Managing Autoimmune Disease: Weekend Edition A few weeks ago, I wrote a blog post about our experience in trying to sustain an …

woman's hands holding a phone and pen on a to-do list with text overlay - Living Well with Autoimmune Disease: How We Sustain an Autoimmune-Friendly Lifestyle (+ 10 Tips to Make It Easier)

How We Sustain an Autoimmune-Friendly Lifestyle

Anna Autoimmune Mom (& Dad) Life, Disease Management & Treatment, Healing Kitchen & Diet Tips, Living Well with Autoimmune Disease Leave a Comment

“… but it’s not sustainable.” I hear this all the time.  Podcasts.  Blogs.  Random conversations.  It will usually start off with something along the lines of “I really like the Autoimmune Protocol diet, and it worked really well for me, but… it’s not sustainable.” And while I tend to hear …

puzzle piece with lightbulb with text overlay - Living Well with Autoimmune Disease: Can One Tiny Change Heal Your Autoimmune Disease?

Can One Tiny Change Heal Your Autoimmune Disease?

Frank Autoimmune Mom (& Dad) Life, Disease Management & Treatment, Living Well with Autoimmune Disease 2 Comments

“Too often, we convince ourselves that massive success requires massive action.”  This is a perfectly suited quote for many things in life, but particularly… overcoming an autoimmune disease. The title of this post poses a tricky question.  And, yes, I will actually answer it.  But before we get to that, …

woman's hands holding an apple and doughnut with text overlay - The Autoimmune Protocol (AIP) Diet - 7 Major Mistakes I Made on the AIP Diet (& the 3 Things I Did Right)

7 Major Mistakes I Made on the AIP Diet (& 3 Things I Did Right)

Anna Disease Management & Treatment, Food is Medicine, Healing Kitchen & Diet Tips, Living Well with Autoimmune Disease 2 Comments

This is Part 3 of our Autoimmune Protocol (AIP) Diet series.  The other posts in this series include: Part 1: What is the Autoimmune Protocol (AIP) Diet? & Does It Actually Work? Part 2: Does the Autoimmune Protocol Diet Work? A Deep Dive into My Personal Experience I’ve had great …