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Does the Autoimmune Protocol Diet Work? My Personal Experience

Anna Autoimmune Parenting, Disease Management & Treatment, Food is Medicine, Healing Kitchen & Diet Tips, Living Well with Autoimmune Disease Leave a Comment

This is Part 2 of our Autoimmune Protocol (AIP) Diet series.  The other posts in this series include: Part 1: What is the Autoimmune Protocol (AIP) Diet? & Does it Actually Work? Okay, I’ll admit it… I was a lurker. I watched from the sidelines as all these people tried …

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What is the Autoimmune Protocol Diet? & Does it Actually Work?

Anna Autoimmune Parenting, Disease Management & Treatment, Food is Medicine, Healing Kitchen & Diet Tips, Living Well with Autoimmune Disease Leave a Comment

This is Part 1 of our Autoimmune Protocol (AIP) Diet series.  The other posts in this series include: Part 2: Does the Autoimmune Protocol Diet Work? A Deep Dive into My Personal Experience Welcome to the confusing world of healing diets for autoimmune disease.  In case you haven’t been here …

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How to Prevent Autoimmune Flare-Ups During the Holiday Season

Anna Disease Management & Treatment, Emotional Healing, Food is Medicine, Healing Kitchen & Diet Tips, Living Well with Autoimmune Disease Leave a Comment

Tis’ the season for autoimmune flare-ups!  But not for you.  In this post, we are going to dive deep and get to the root cause behind why so many of us experience a worsening or intensification of symptoms (also known as a flare) during the holiday season.  And, of course, …

Autoimmune Wellness Book Review: A DIY Guide to Living Well with Autoimmune Disease

Anna Disease Management & Treatment, Emotional Healing, Healing Kitchen & Diet Tips, Living Well with Autoimmune Disease Leave a Comment

I was diagnosed with my (first) autoimmune disease about a decade ago.  At the time, it was a major bummer – I didn’t have many resources to explore outside of what my doctors were telling me.  But, I’m actually kind of happy it turned out that way. My advantage?  I …

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3 (Completely Free) Things You Need to Overcome Autoimmune Disease

Anna Disease Management & Treatment, Emotional Healing, Living Well with Autoimmune Disease 4 Comments

We are doomed right from the start. The process of receiving an autoimmune disease diagnosis is long, frustrating, painful, and draining. It all begins when our health starts to deteriorate.  We ignore it for a bit, thinking it will pass like a cold or sore muscle.  (It doesn’t.) Eventually, we …