Amazon Prime Day 2019 is already over… but tune in next year for an updated list of all the great sales! I’ll admit… usually I’m not into these types of things. You won’t find me all up in some store at 3am on Black Friday. But, you will find me …
10 Must-Have Tools for your Autoimmune Healing Kitchen
When you talk to the average person about cooking, their face doesn’t exactly light up. It’s work. It takes time, effort, and creativity that draws out energy that could be applied to something more… enjoyable. But for those of us with an autoimmune disease (or multiple), controlling what and how …
How to Start and Actually Stick to a Healing Autoimmune Diet
I am going to look you dead in the eye and ask you this one time! Have you ever tried to change your diet and failed? Don’t you lie to me! I know the answer is, yes. And it’s totally OK (I’m envisioning us in a gentle embrace now). Why? …
![cinnamon sugar scone on plate with text overlay - Sweet Cinnamon Sugar Scones [AIP, Paleo, Gluten-Free, Dairy-Free]](https://www.healthyhabitsreset.com/wp-content/uploads/Sweet-Cinnamon-Sugar-Scones.jpg)
Sweet Cinnamon Sugar Scones [AIP, Paleo, Gluten-Free, Dairy-Free]
When I was little, our Sunday family tradition was to go to Holy Mass in the morning and then… eat donuts after! My mom told me later that she purposely followed church with donuts because it would help us associate Mass with something we really enjoyed. Smart. Without even knowing …
![plate of stacked banana bread bars with text overlay - Super Simple Banana Bread Bars [AIP, Paleo, Gluten-Free, Dairy-Free]](https://www.healthyhabitsreset.com/wp-content/uploads/Super-Simple-Banana-Bread-Bars-1.jpg)
Deliciously Simple Banana Bread Bars [AIP, Paleo, Gluten-Free, Dairy-Free]
This recipe was born one evening when the craving for something banana-y was strong. I was very pregnant, exhausted, and had zero desire to do anything… except eat banana bread. So I grabbed my basic Autoimmune Protocol baking essentials, threw it all together in a bowl, slapped the batter it into …
![close up of stir fry in skillet with text overlay - Sweet N' Easy Cabbage Stir Fry [AIP, Paleo, Gluten-Free, Dairy-Free]](https://www.healthyhabitsreset.com/wp-content/uploads/Sweet-N-Easy-Cabbage-Stir-Fry-5-min.png)
Sweet N’ Easy Cabbage Stir Fry [AIP, Paleo, Gluten-Free, Dairy-Free]
One of the most iconic (in my opinion) meals of Americanized cuisine is the stir fry. It’s versatile, cheap, relatively easy, and provides days of delicious re-heats. But one you might not have tried yet combines a slightly sweet (AIP compliant) Chinese inspired sauce with the nutrient density of cabbage, …
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