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Does the Autoimmune Protocol Diet Work? My Personal Experience

Anna Autoimmune Parenting, Disease Management & Treatment, Food is Medicine, Healing Kitchen & Diet Tips, Living Well with Autoimmune Disease Leave a Comment

This is Part 2 of our Autoimmune Protocol (AIP) Diet series.  The other posts in this series include: Part 1: What is the Autoimmune Protocol (AIP) Diet? & Does it Actually Work? Okay, I’ll admit it… I was a lurker. I watched from the sidelines as all these people tried …

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What is the Autoimmune Protocol Diet? & Does it Actually Work?

Anna Autoimmune Parenting, Disease Management & Treatment, Food is Medicine, Healing Kitchen & Diet Tips, Living Well with Autoimmune Disease Leave a Comment

This is Part 1 of our Autoimmune Protocol (AIP) Diet series.  The other posts in this series include: Part 2: Does the Autoimmune Protocol Diet Work? A Deep Dive into My Personal Experience Welcome to the confusing world of healing diets for autoimmune disease.  In case you haven’t been here …

red and white holiday ornaments with text overlay - Living Well with Autoimmune Disease: How to Prevent Autoimmune Flare-Ups During the Holiday Season

How to Prevent Autoimmune Flare-Ups During the Holiday Season

Anna Disease Management & Treatment, Emotional Healing, Food is Medicine, Healing Kitchen & Diet Tips, Living Well with Autoimmune Disease Leave a Comment

Tis’ the season for autoimmune flare-ups!  But not for you.  In this post, we are going to dive deep and get to the root cause behind why so many of us experience a worsening or intensification of symptoms (also known as a flare) during the holiday season.  And, of course, …

Autoimmune Wellness Book Review: A DIY Guide to Living Well with Autoimmune Disease

Anna Disease Management & Treatment, Emotional Healing, Healing Kitchen & Diet Tips, Living Well with Autoimmune Disease Leave a Comment

I was diagnosed with my (first) autoimmune disease about a decade ago.  At the time, it was a major bummer – I didn’t have many resources to explore outside of what my doctors were telling me.  But, I’m actually kind of happy it turned out that way. My advantage?  I …