How to Sustain a Healthy Lifestyle for Managing Autoimmune Disease
“… but it’s not sustainable.” I hear this all the time. Podcasts. Blogs. Random conversations. It will usually start off with something along the lines of “I really like the Autoimmune Protocol diet, and it worked really well for me, but… it’s not sustainable.” And while I tend to hear it in relation to specific diets, I’ve also…