Autoimmune Wellness Book Review: A DIY Guide to Living Well with Autoimmune Disease

Anna Disease Management & Treatment, Emotional Healing, Healing Kitchen & Diet Tips, Living Well with Autoimmune Disease Leave a Comment

I was diagnosed with my (first) autoimmune disease about a decade ago.  At the time, it was a major bummer – I didn’t have many resources to explore outside of what my doctors were telling me.  But, I’m actually kind of happy it turned out that way. My advantage?  I …

9 Must-Have Tools for your Autoimmune Healing Kitchen

Frank Autoimmune Mom (& Dad) Life, Food is Medicine, Healing Kitchen & Diet Tips, Living Well with Autoimmune Disease Leave a Comment

When you talk to the average person about cooking, their face doesn’t exactly light up.  It’s work.  It takes time, effort, and creativity that draws out energy that could be applied to something more… enjoyable. But for those of us with an autoimmune disease (or multiple), controlling what and how …