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The Truth About Using Diet & Lifestyle to Manage Autoimmune Disease

Anna Emotional Healing, Living Well with Autoimmune Disease 4 Comments

Frank and I often joke that managing an autoimmune disease is totally résumé-worthy.  All the skills employers love to see are all there: Working with difficult people (aka doctors)?  Check. Critical thinking and problem-solving?  Are you kidding me?  Reversing autoimmune disease is like solving the world’s most complicated puzzle, and …

Autoimmune Wellness Book Review: A DIY Guide to Living Well with Autoimmune Disease

Anna Disease Management & Treatment, Emotional Healing, Healing Kitchen & Diet Tips, Living Well with Autoimmune Disease Leave a Comment

I was diagnosed with my (first) autoimmune disease about a decade ago.  At the time, it was a major bummer – I didn’t have many resources to explore outside of what my doctors were telling me.  But, I’m actually kind of happy it turned out that way. My advantage?  I …

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3 (Completely Free) Things You Need to Overcome Autoimmune Disease

Anna Disease Management & Treatment, Emotional Healing, Living Well with Autoimmune Disease 2 Comments

We are doomed right from the start. The process of receiving an autoimmune disease diagnosis is long, frustrating, painful, and draining. It all begins when our health starts to deteriorate.  We ignore it for a bit, thinking it will pass like a cold or sore muscle.  (It doesn’t.) Eventually, we …

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How to Do Housework While Battling Chronic Fatigue & Other Autoimmune Symptoms

Frank Autoimmune Parenting, Coping with Symptoms, Living Well with Autoimmune Disease Leave a Comment

What does peanut butter and jelly, and autoimmune disease paired with no energy, have in common? WARNING: Dad joke imminent… They always go together!  Get it?!  (I know it’s not funny… but it’s true!) Autoimmune disease seems to always have a tag-along buddy of chronic fatigue… or, as we like …