Nontoxic Living and Natural Remedies

5 (Autoimmune-Friendly) Flu Prevention Tips to Stay Well This Flu Season
Nontoxic Living and Natural Remedies | Tools for Healing

5 (Autoimmune-Friendly) Flu Prevention Tips to Stay Well This Flu Season

Just this year, after almost a decade of living with autoimmune disease and getting annihilated by the cold and flu season, I had a bit of an epiphany. Well, it was more of a “DUH” moment… You see, I have successfully been able to avoid the flu for a few years now, but I’ve almost always…

Two of Our Favorite (& Uncommon) Therapies for Healing Autoimmune Disease [Guest Post]
Nontoxic Living and Natural Remedies | Tools for Healing

Two of Our Favorite (& Uncommon) Therapies for Healing Autoimmune Disease [Guest Post]

If you’re choosing to take the functional medicine approach to healing from autoimmune disease, you’ll hear about diet, sleep, lifestyle, etc. in addition to a ton of alternative therapies that can amplify your healing.  But, there are two therapies in particular we use on a daily basis. They are especially useful for managing autoimmune issues…

4 Ways I Use Homeopathy to Manage Autoimmune Disease
Nontoxic Living and Natural Remedies | Tools for Healing

4 Ways I Use Homeopathy to Manage Autoimmune Disease

It had been ten hours since my last dose and my resting heart was still 130 (normal range is said to be 60-100 beats per minute). “Dad, can you check my pulse to make sure I’m not crazy?” He confirmed my sanity. My heart was racing and skipping beats for no obvious reason. I glanced at…

How I Battle Depression Naturally: 5 Drug-Free Ways that Ensure I WIN
Nontoxic Living and Natural Remedies

How I Battle Depression Naturally: 5 Drug-Free Ways that Ensure I WIN

Growing up, I did some strange things. When I was a child, I frequently became furious during play fights or sporting events. Sometimes, in the same instance, I would become so emotional that I would break down in tears. As I grew older I searched for outlets for my undulating emotions. Some healthier than others……

Homeopathy for Beginners: What is Homeopathy?
Nontoxic Living and Natural Remedies | Tools for Healing

Homeopathy for Beginners: What is Homeopathy?

I’ll admit, the first time I Googled “What is Homeopathy?”, I read a couple of articles, had a good laugh, and then moved on. It sounded absolutely ridiculous. I was under the impression that homeopathy was somewhere in the neighborhood of “herbal.” Or maybe essential oils? Or a combination of whatever makes up natural home remedies? I…