Category Archive

When I was little, our Sunday family tradition was to go to Holy Mass in the morning and then… eat donuts after!  My mom told me later that she purposely followed church with donuts because it would help us associate Mass with something we really enjoyed. Smart. Without even knowing …

This recipe was born one evening when the craving for something banana-y was strong.  I was very pregnant, exhausted, and had zero desire to do anything… except eat banana bread. So I grabbed my basic Autoimmune Protocol baking essentials, threw it all together in a bowl, slapped the batter it into …

One of the most iconic (in my opinion) meals of Americanized cuisine is the stir fry.  It’s versatile, cheap, relatively easy, and provides days of delicious re-heats. But one you might not have tried yet combines a slightly sweet (AIP compliant) Chinese inspired sauce with the nutrient density of cabbage, …

Gather, all you beautiful people, so I can share my latest creation with you.  Concocted in my very own kitchen, I have combined the deliciousness of a crispy chicken patty (or burger if you will), and something no one would ever think of – loads of veggies. Yes, that’s right.  …

Strap in y’all and prepare for a mouth full of serious crunch. Oh, what’s that? You don’t believe me?  Well check out the picture below for real-life photographic evidence! These wings don’t require a 5 page discourse explaining their excellence.  They just are. 3 ingredients + 1 oven + 1 …

We found the ancestor to this recipe on the internet years ago.  After we started to dial in our tastes, diet, and budget, we changed it to fit our lifestyle. The beauty of this meal is that it makes a ton of food for relatively low cost.  The trouble with …