Recipes

Sweet Cinnamon Sugar Scones [AIP, Paleo, Gluten-Free, Dairy-Free]
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Sweet Cinnamon Sugar Scones [AIP, Paleo, Gluten-Free, Dairy-Free]

When I was little, our Sunday family tradition was to go to Holy Mass in the morning and then… eat donuts after!  My mom told me later that she purposely followed church with donuts because it would help us associate Mass with something we really enjoyed. Smart. Without even knowing it, my parents were cleverly…

Super Simple Banana Bread Bars [AIP, Paleo, Gluten-Free, Dairy-Free]
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Super Simple Banana Bread Bars [AIP, Paleo, Gluten-Free, Dairy-Free]

This recipe was born one evening when the craving for something banana-y was strong.  I was very pregnant, exhausted, and had zero desire to do anything… except eat banana bread. So I grabbed my basic Autoimmune Protocol baking essentials, threw it all together in a bowl, slapped the batter it into a baking dish, and BAM…

Crispy Fried Chicken Patties [AIP, Paleo, Gluten-Free, Dairy-Free]
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Crispy Fried Chicken Patties [AIP, Paleo, Gluten-Free, Dairy-Free]

Gather, all you beautiful people, so I can share my latest creation with you.  Concocted in my very own kitchen, I have combined the deliciousness of a crispy chicken patty (or burger if you will), and something no one would ever think of – loads of veggies. Yes, that’s right.  Veggies. When they said it…

Super Simple CRISPY Chicken Wings [AIP, Paleo, Gluten-Free, Dairy-Free]
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Super Simple CRISPY Chicken Wings [AIP, Paleo, Gluten-Free, Dairy-Free]

Strap in y’all and prepare for a mouth full of serious crunch. Oh, what’s that? You don’t believe me?  Well check out the picture below for real-life photographic evidence! These wings don’t require a 5 page discourse explaining their excellence.  They just are. 3 ingredients + 1 oven + 1 (or 2) baking racks =…

Sweet Potato Shepherd’s Pie [AIP, Paleo, Gluten-Free, Dairy-Free]
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Sweet Potato Shepherd’s Pie [AIP, Paleo, Gluten-Free, Dairy-Free]

We are always on the search for big meals that may take longer to prep, but can last over a few days for dinner or lunch.  Our Sweet Potato Shepherd’s Pie is one of those meals. We usually make it on a Sunday for dinner and eat the leftovers for lunch throughout the week.  It’s…