Tools for Healing

Supplements & Vitamins for Autoimmune Disease: What We Take & Why
Autoimmune Thrivers | Nontoxic Living and Natural Remedies | Tools for Healing

Supplements & Vitamins for Autoimmune Disease: What We Take & Why

Supplements and vitamins for autoimmune disease can be an effective tool for managing autoimmune symptoms, calming inflammation, and addressing nutrient deficiencies. After a decade of experimenting with various supplements, here is what what we personally take for our autoimmune conditions and why. As a follow-up to my post: 11 Things You Need to Know Before…

11 Things You Need to Know Before Buying Supplements for Autoimmune Disease
Nontoxic Living and Natural Remedies | Tools for Healing

11 Things You Need to Know Before Buying Supplements for Autoimmune Disease

11 things to know before buying vitamins and supplements for autoimmune disease to make sure your supplements are actually working for you, and not wasting your time or money. Years ago, when I spent the majority of my days in the land of brain fog (due to my Hashimoto’s disease), I noticed there was this…

How Our Faith and Relationship with God Drives Autoimmune Healing
Faith | Tools for Healing

How Our Faith and Relationship with God Drives Autoimmune Healing

Healing autoimmune disease requires a holistic approach to nourish the body, mind, and spirit. Here’s how our faith and personal relationship with God has led (and continues to lead) us to autoimmune healing. We are big fans of the question: “WHY?” WHY are we big fans of this question? (Good question – 😉) Because, when…

7 Tips for Optimizing Your Autoimmune Diet
Healing Kitchen and Diet Tips | Tools for Healing

7 Tips for Optimizing Your Autoimmune Diet

There’s a plethora of diet options for healing autoimmune disease: Paleo, the Autoimmune Protocol diet (AIP), Wahls Protocol, GAPS, and many more. No matter which diet you choose, here are 7 easy ways to optimize your autoimmune diet to ensure you’re giving it the best chance at healing and reversing your autoimmune symptoms. As an…

How to Find the Root Causes of Your Autoimmune Disease
Tools for Healing

How to Find the Root Causes of Your Autoimmune Disease

Do you know that it IS possible to minimize autoimmune disease symptoms, reduce antibodies, and possibly reverse your disease using all-natural methods? It is. I am a living example. I have a whole mess of autoimmune antibodies and symptoms! But barely feel a thing as long as I’m on top of living my autoimmune-friendly life. Here’s…

4 Types of Books Everyone With Autoimmune Disease Should Read
Tools for Healing

4 Types of Books Everyone With Autoimmune Disease Should Read

Given today’s conventional ways of medicine, one thing is evident: the information you need to recover from an autoimmune disease is rarely (if ever) given to you in a typical doctor’s appointment. Even the best of the best don’t have the time nor the resources to provide all the steps and info you need. It’s…