Tools for Healing

How to Learn Homeopathy At Home & Start Using It Today
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How to Learn Homeopathy At Home & Start Using It Today

ByAnna

The use of homeopathy to treat various ailments and disease is becoming more widespread, but it’s important to be educated on how to use homeopathy so you can use it safely and effectively. Here’s how to learn homeopathy at home, even as a total beginner, and start using it today. Confusion… mass confusion. That is…

The Best Caffeine-Free Coffee Alternative that Actually Gives You Energy
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The Best Caffeine-Free Coffee Alternative that Actually Gives You Energy

ByAnna

The best caffeine-free coffee alternative that actually gives you energy, helps you adapt to stress, and tastes delicious. Perfect for busy moms and anyone with autoimmune disease looking for a break from caffeine to help the body heal. I’ve always loved the *idea* of coffee. I love the smell… and even the taste once I…

Healthy Living on a Budget: 13 Unique Ways to Save Money on Food, Supplements, & More
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Healthy Living on a Budget: 13 Unique Ways to Save Money on Food, Supplements, & More

ByAnna

While it may seem like healthy living on a budget is difficult to do while managing and healing from autoimmune disease, there are ways to make it easier and more affordable. Here are 12 unique ways to save money on healthy food, supplements and vitamins, and more. The initial sticker shock of a healthier diet…

What to Do When You’re Overwhelmed by Conflicting Health Advice for Autoimmune Disease
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What to Do When You’re Overwhelmed by Conflicting Health Advice for Autoimmune Disease

ByAnna

There are many options for treating and managing autoimmune disease naturally using diet & nutrition, supplements, and more. But, how do you choose which direction to take, especially when so much of the autoimmune health advice and recommendations conflict with one another? Here’s how you can pick your path forward with confidence. There’s nothing like…

How to Avoid Accidental Gluten Exposure & Prevent Getting “Glutened”
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How to Avoid Accidental Gluten Exposure & Prevent Getting “Glutened”

ByFrank

All the best tips on how to avoid accidental gluten exposure and prevent getting glutened, including the one thing that has contributed to many of our own personal accidental glutenings… and what to do about it! Like a thief in the night, lurking in the shadows… of the grocery aisles containing pastas, breads, cereals, dressings,…

Emergency Guide to Accidental Gluten Exposure & Ingestion
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Emergency Guide to Accidental Gluten Exposure & Ingestion

ByFrank

Have you been glutened, or are you afraid of being glutened? We’ve experienced accidental gluten exposure a time or two (or three) over the past decade and find the following guide to be extremely helpful in shortening the reaction and healing the gut! *Please remember we are not doctors and this is simply a collection…