Living Well with Autoimmune Disease
Living well with autoimmune disease is a life-long job with no days off, but that doesn't mean it's miserable. Here's everything we got to help you live a fun & empowering autoimmune-friendly life.
Easy Prayer for Busy People: A Simple 5-Minute Daily Prayer Plan
September 18, 2018This morning, while saying grace, my toddler prayed for the green beans on her plate. I chuckled, of course. But deep down, I felt a bit envious o...
Why We Choose to Prevent Autoimmune Disease in Our Children
July 5, 2018“Are you going to feed your baby gluten?” Out of all the questions to ask a pregnant woman, you wouldn’t believe that this is the one I was a...
How to Start a Daily Health Journal for Your Autoimmune Disease
June 27, 2018This post is part of our Autoimmune Health Journal series. The rest of the posts in this series include: 10 Benefits of Keeping a Health Journal 9...
10 Benefits of Keeping a Daily Health Journal (Health Diary)
June 27, 2018This post is part of our Autoimmune Health Journal series. The rest of the posts in this series include: How to Start a Daily Health Journal for Y...
10 Steps I’d Take if I Just Received a Hashimoto’s Thyroiditis Diagnosis
June 23, 2018This is Part 4 of my Healing Hashimoto’s series which outlines my personal experience with Hashimoto’s Thyroiditis Disease. The other posts in t...
My Hashimoto’s Disease Treatment: 24 Interventions I’ve Tried So Far
March 24, 2018This is Part 3 of my Healing Hashimoto’s series which outlines my personal experience with Hashimoto’s Thyroiditis Disease. The other posts in t...