Living Well with Autoimmune Disease
Living well with autoimmune disease is a life-long job with no days off, but that doesn't mean it's miserable. Here's everything we got to help you live a fun & empowering autoimmune-friendly life.
Autoimmune Wellness Book Review: A DIY Guide to Living Well with Autoimmune Disease
October 20, 2019I was diagnosed with my (first) autoimmune disease about a decade ago. At the time, it was a major bummer – I didn’t have many resources to explor...
3 (Completely Free) Things You Need to Overcome Autoimmune Disease
October 1, 2019We are doomed right from the start. The process of receiving an autoimmune disease diagnosis is long, frustrating, painful, and draining. It all be...
5 (Autoimmune-Friendly) Flu Prevention Tips to Stay Well This Flu Season
September 19, 2019Just this year, after almost a decade of living with autoimmune disease and getting annihilated by the cold and flu season, I had a bit of an epiph...
10 Mistakes I’ve Made While Recovering From Autoimmune Disease
September 5, 2019Here’s what we all want our recovery from autoimmune disease to look like: And here’s what autoimmune disease recovery actually looks like: It ...
How to Do Housework When You’re Exhausted from Autoimmune Disease
August 28, 2019What does peanut butter and jelly, and autoimmune disease paired with no energy, have in common? WARNING: Dad joke imminent… They always go toget...
Two of Our Favorite (& Uncommon) Therapies for Healing Autoimmune Disease [Guest Post]
August 24, 2019If you’re choosing to take the functional medicine approach to healing from autoimmune disease, you’ll hear about diet, sleep, lifestyle, etc. ...