Coping with Symptoms
How to Do Housework While Battling Chronic Fatigue & Other Autoimmune Symptoms
August 28, 2019What does peanut butter and jelly, and autoimmune disease paired with no energy, have in common? WARNING: Dad joke imminent… They always go toget...
My Brain Fog Protocol: What I Do If I Wake Up With a Foggy Head
May 22, 2019Every day, I play something called the autoimmune disease lottery. Maybe you play it too. I wake up, and wonder… what symptoms will I get today?...
How I Survived a Corporate Desk Job with Brain Fog & Chronic Fatigue
February 15, 2019Forget about the “Easy” button… I want a “Pause” button. If I could just stop everything from moving forward so that I could figure thing...
How I Battle Depression Naturally: 5 Drug-Free Ways that Ensure I WIN
October 28, 2018Growing up, I did some strange things. When I was a child, I frequently became furious during play fights or sporting events. Sometimes, in the sam...
Feeling Down? 7 Ways to Beat the Winter Blues
January 20, 2018Imagine a place… Cold, dreary, dim, dull, brown, long stretches of darkness, and lifeless, no people, plants, or animals to be seen. What would you...
Living with Brain Fog: 10 Tips to Help You Cope
November 21, 2017Brain Fog Sucks. Plain and simple. There is no way around it. It’s easily one of the top 5 WORST symptoms of chronic illness. Do you agree? I re...