Coping with Symptoms
How to Do Housework When You’re Exhausted from Autoimmune Disease
August 28, 2019What does peanut butter and jelly, and autoimmune disease paired with no energy, have in common? WARNING: Dad joke imminent… They always go toget...
My Brain Fog Protocol: What I Do If I Wake Up With a Foggy Head
May 22, 2019Every day, I play something called the autoimmune disease lottery. Maybe you play it too. I wake up, and wonder… what symptoms will I get today?...
How I Thrived in a Corporate Desk Job with Brain Fog & Chronic Fatigue
February 15, 2019Forget about the “Easy” button… I want a “Pause” button. If I could just stop everything from moving forward so that I could figure thing...
How I Battle Depression Naturally: 5 Drug-Free Ways that Ensure I WIN
October 28, 2018Growing up, I did some strange things. When I was a child, I frequently became furious during play fights or sporting events. Sometimes, in the sam...
Feeling Down? 7 Ways to Beat the Winter Blues
January 20, 2018Imagine a place… Cold, dreary, dim, dull, brown, long stretches of darkness, and lifeless, no people, plants, or animals to be seen. What would you...
Living with Brain Fog: 10 Tips to Help You Cope
November 21, 2017Brain Fog Sucks. Plain and simple. There is no way around it. It’s easily one of the top 5 WORST symptoms of chronic illness. Do you agree? I re...