Disease Management & Treatment
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How (& Why) I Weaned Off My Hashimoto’s Thyroid Medication
January 13, 2021This is Part 8 of my Healing Hashimoto’s series which outlines my personal experience with Hashimoto’s Thyroiditis Disease. The other posts in...
A Day in Our Life of Managing Autoimmune Disease: Camping Edition
July 16, 2020For other snapshots into our daily life of managing autoimmune disease using diet and lifestyle, click to read our other post below: A Day in Our L...
How We Sustain an Autoimmune-Friendly Lifestyle
July 2, 2020“… but it’s not sustainable.” I hear this all the time. Podcasts. Blogs. Random conversations. It will usually start off with something...
Are You Making Progress in Reversing Your Autoimmune Symptoms? 3 Factors to Track
May 29, 2020I love this topic. It is easily one of the most useful bits of info I’ve collected over the years in regards to autoimmune healing and I want to...
Can One Tiny Change Heal Your Autoimmune Disease?
April 23, 2020“Too often, we convince ourselves that massive success requires massive action.” This is a perfectly suited quote for many things in life, but...
7 Major Mistakes I Made on the AIP Diet (& 3 Things I Did Right)
April 8, 2020This is Part 3 of our Autoimmune Protocol (AIP) Diet series. The other posts in this series include: Part 1: What is the Autoimmune Protocol (AIP)...