Disease Management & Treatment

If you're overwhelmed with the number of treatment options, or are less than impressed with your healthcare team, you're in the right place. Here are our best tips for educating and empowering yourself to find the best healing path for YOU.

yellow leaves and mug of broth with text overlay - Living Well with Autoimmune Disease: 5 Flu Prevention Tips to Stay Well this Cold & Flu Season

5 (Autoimmune-Friendly) Flu Prevention Tips to Stay Well This Flu Season

September 19, 2019

Just this year, after almost a decade of living with autoimmune disease and getting annihilated by the cold and flu season, I had a bit of an epiph...

10 Mistakes I’ve Made While Recovering From Autoimmune Disease

September 5, 2019

Here’s what we all want our recovery from autoimmune disease to look like: And here’s what autoimmune disease recovery actually looks like: It ...

women's feet walking barefeet on the beach with text overlay - Autoimmune Disease Treatment: Two of Our Favorite (& Uncommon) Healing Therapies

Two of Our Favorite (& Uncommon) Therapies for Healing Autoimmune Disease [Guest Post]

August 24, 2019

If you’re choosing to take the functional medicine approach to healing from autoimmune disease, you’ll hear about diet, sleep, lifestyle, etc. ...

keyboard, notebook, and phone on desk with text overlay - Managing Your Autoimmune Disease: 9 Health Journal Options (Including Paid & Free)

9 of the Best Health Journals for Managing Autoimmune Disease

August 16, 2019

This post is part of our Autoimmune Health Journal series. The rest of the posts in this series include: 10 Benefits of Keeping a Health Journal H...

pink, yellow, and green smoothies with text overlay - Living Well with Autoimmune Disease: a Day in our Life (with Pictures)

Living Well with Autoimmune Disease: A Day in Our Life (Using Pictures)

July 31, 2019

One of our biggest goals for this blog is to give an accurate picture of what it’s actually like to use lifestyle and diet to manage autoimmune d...

Amazon Prime Day Deals for an Autoimmune-Friendly Life

July 15, 2019

Amazon Prime Day 2019 is already over… but tune in next year for an updated list of all the great sales! I’ll admit… usually I’m not into these typ...