Food is Medicine
9 Must-Have Tools for your Autoimmune Healing Kitchen
July 10, 2019When you talk to the average person about cooking, their face doesn’t exactly light up. It’s work. It takes time, effort, and creativity that...
How to Start and Actually Stick to an Autoimmune Healing Diet
April 8, 2019I am going to look you dead in the eye and ask you this one time! Have you ever tried to change your diet and failed? Don’t you lie to me! I kno...
Sweet Cinnamon Sugar Scones [AIP, Paleo, Gluten-Free, Dairy-Free]
March 14, 2019When I was little, our Sunday family tradition was to go to Holy Mass in the morning and then… eat donuts after! My mom told me later that she pur...
Super Simple Banana Bread Bars [AIP, Paleo, Gluten-Free, Dairy-Free]
March 14, 2019This recipe was born one evening when the craving for something banana-y was strong. I was very pregnant, exhausted, and had zero desire to do any...
Crispy Fried Chicken Patties [AIP, Paleo, Gluten-Free, Dairy-Free]
March 7, 2019Gather, all you beautiful people, so I can share my latest creation with you. Concocted in my very own kitchen, I have combined the deliciousness ...
Super Simple CRISPY Chicken Wings [AIP, Paleo, Gluten-Free, Dairy-Free]
April 5, 2018Strap in y’all and prepare for a mouth full of serious crunch. Oh, what’s that? You don’t believe me? Well check out the picture below for real-li...