Food is Medicine
When we discovered the power behind nutrient-dense & real foods, we took our healing to the next level. Food is truly the backbone to living well with autoimmune disease. Here are some autoimmune-friendly recipes plus our best tips tips for making it all work in the kitchen (and life!).
Sweet Potato Hash [AIP, Paleo, Gluten-Free, Dairy-Free]
March 7, 2018We found the ancestor to this recipe on the internet years ago. After we started to dial in our tastes, diet, and budget, we changed it to fit our...
Sweet Potato Shepherd’s Pie [AIP, Paleo, Gluten-Free, Dairy-Free]
February 6, 2018We are always on the search for big meals that may take longer to prep, but can last over a few days for dinner or lunch. Our Sweet Potato Shepher...
Shockingly Tasty Butternut Squash Beef Chili [AIP, Paleo, Gluten-Free, Dairy-Free]
January 26, 2018Contrary to what I used to believe… beef chili doesn’t always HAVE to contain tomatoes (or any other nightshades)! Still, the idea of tomato-less ...