Food is Medicine
When we discovered the power behind nutrient-dense & real foods, we took our healing to the next level. Food is truly the backbone to living well with autoimmune disease. Here are some autoimmune-friendly recipes plus our best tips tips for making it all work in the kitchen (and life!).
Sweet Potato Shepherd’s Pie [AIP, Paleo, Gluten-Free, Dairy-Free]
February 6, 2018We are always on the search for big meals that may take longer to prep, but can last over a few days for dinner or lunch. Our Sweet Potato Shephe...
![blue mug of chili with text overlay - Butternut Squash Beef Chili [AIP, Paleo, Gluten-Free, Dairy-Free]](https://www.healthyhabitsreset.com/wp-content/uploads/Butternut-Squash-Blog-Tile-1-min.png)
Shockingly Tasty Butternut Squash Beef Chili [AIP, Paleo, Gluten-Free, Dairy-Free]
January 26, 2018Contrary to what I used to believe… beef chili doesn’t always HAVE to contain tomatoes (or any other nightshades)! Still, the idea of tomato-less...