The Best Hashimoto’s Disease Resources
Below are the BEST Hashimoto’s Resources: books, blogs, podcasts, online summits and documentaries, cookbooks and food blogs, and even an exercise program specific to those with autoimmune disease! Just click each of the underlined links or pictures and the webpage will automatically open in a new tab.
If you are newly diagnosed or just starting on your path to reclaiming your health, we recommend you pick 1 or 2 resources to start with. Then, move on when you have processed the information and are ready to learn more.
*We also have a list of the Best Autoimmune Disease Resources in case you want something less focused on Hashimoto’s and more on autoimmunity in general. Click here to view it.
**This post may contain affiliate links. Read the full disclosure here.
Hashimoto’s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause
The Thyroid Connection: Why You Feel Tired, Brain-Fogged, and Overweight – and How to Get Your Life Back
The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
Stop the Thyroid Madness: A Patient Revolution Against Decades of Inferior Treatment
Stop the Thyroid Madness II: How Thyroid Experts Are Challenging Ineffective Treatments and Improving the Lives of Patients
Why Do I Still Have Thyroid Symptoms? when My Lab Tests Are Normal: a Revolutionary Breakthrough in Understanding Hashimoto’s Disease and Hypothyroidism
The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
The Thyroid Reset Diet: Reverse Hypothyroidism and Hashimoto’s Symptoms with a Proven Iodine-Balancing Plan
Optimizing Thyroid Medication eBook (click here to download it instantly)
Blogs/Websites for Autoimmune/Thyroid Issues:
Thyroid Pharmacist – Izabella Wentz
Functional Medicine Blogs, but not necessarily specific to Autoimmune/Thyroid
*If you are new to Functional Medicine, click here to read What is Functional Medicine & Why YOU Should Give it a Shot
These recommendations are just to get you started – there are a ton of podcasts out there.
Bulletproof Podcast: The Root Cause of Hashimoto’s with Dr. Izabella Wentz
Wellness Mama Podcast: Thyroid Health and Autoimmune Disease with Dr. Alan Christianson
Wellness Mama Podcast: How to Improve Hashimoto’s in as Little as 2 Weeks with Dr. Izabella Wentz
Phoenix Helix Podcast: Hashimoto’s with Andrea Nakayama
Chris Kresser Podcast: Hashimoto’s, Leaky Gut, and Autoimmune Disease
Chris Kresser Podcast: Is It Possible to Get off Thyroid Medication?
Online Summits / Documentaries
*These summits and documentaries have already aired, but are available for purchase by clicking the link.
Programs for Healing Autoimmune/Thyroid Issues
Hashimoto’s Self-Management Program by Dr. Izabella Wentz
Personalized Thyroid Plan by Dr. Alan Christianson
*All are Autoimmune Protocol (AIP) Diet cookbooks.
The Autoimmune Paleo Cookbook: An Allergen-Free Approach to Managing Chronic Illness
The Autoimmune Solution Cookbook: Over 150 Delicious Recipes to Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
The Healing Kitchen: 175+ Quick & Easy Paleo Recipes to Help You Thrive
The Autoimmune Protocol Made Simple Cookbook: Start Healing Your Body and Reversing Chronic Illness Today with 100 Delicious Recipes
The Essential AIP Cookbook: 115+ Recipes For The Paleo Autoimmune Protocol Diet
A Simple Guide to the Paleo Autoimmune Protocol – NOT a cookbook, but helpful for understanding and making the transition to the AIP Diet.
The Hashimoto’s AIP Cookbook: Easy Recipes for Thyroid Healing on the Paleo Autoimmune Protocol
Not Specific to AIP (Autoimmune Protocol) Cookbooks
Hashimoto’s Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health
The Complete Thyroid Cookbook: Easy Recipes and Meal Plans for Hypothyroidism and Hashimoto’s Relief
The Easy Thyroid Diet Plan: A 28-Day Meal Plan and 75 Recipes for Symptom Relief
*These blogs focus primarily on the Autoimmune Protocol (AIP) and Paleo Diets. If you are NOT interested in a Paleo/Autoimmune Protocol approach to treating your disease, then check out Dr. Brooke Goldner who treats multiple autoimmune conditions using a high-raw vegan diet.