Below are the BEST Hashimoto’s Resources: books, blogs, podcasts, online summits and documentaries, cookbooks and food blogs, and even an exercise program specific to those with autoimmune disease! Just click each of the underlined links or pictures and the webpage will automatically open in a new tab.
If you are newly diagnosed or just starting on your path to reclaiming your health, we recommend you pick 1 or 2 resources to start with. Then, move on when you have processed the information and are ready to learn more.
*We also have a list of the Best Autoimmune Disease Resources in case you want something less focused on Hashimoto’s and more on autoimmunity in general. Click here to view it.
**This post may contain affiliate links. Read the full disclosure here.
The Thyroid Reset Diet: Reverse Hypothyroidism and Hashimoto’s Symptoms with a Proven Iodine-Balancing Plan
Optimizing Thyroid Medication eBook (click here to download it instantly)
Blogs/Websites for Autoimmune/Thyroid Issues:
Functional Medicine Blogs, but not necessarily specific to Autoimmune/Thyroid:
*If you are new to Functional Medicine, click here to read What is Functional Medicine & Why YOU Should Give it a Shot
These recommendations are just to get you started – there are a ton of podcasts out there.
Bulletproof Podcast: The Root Cause of Hashimoto’s with Dr. Izabella Wentz
Wellness Mama Podcast: Thyroid Health and Autoimmune Disease with Dr. Alan Christianson
Wellness Mama Podcast: How to Improve Hashimoto’s in as Little as 2 Weeks with Dr. Izabella Wentz
Phoenix Helix Podcast: Hashimoto’s with Andrea Nakayama
Chris Kresser Podcast: Hashimoto’s, Leaky Gut, and Autoimmune Disease
Chris Kresser Podcast: Is It Possible to Get off Thyroid Medication?
Online Summits / Documentaries
*These summits and documentaries have already aired, but are available for purchase by clicking the link.
*All are Autoimmune Protocol (AIP) Diet cookbooks.
A Simple Guide to the Paleo Autoimmune Protocol – NOT a cookbook, but helpful for understanding and making the transition to the AIP Diet.
*These blogs focus primarily on the Autoimmune Protocol (AIP) and Paleo Diets. If you are NOT interested in a Paleo/Autoimmune Protocol approach to treating your disease, then check out Dr. Brooke Goldner who treats multiple autoimmune conditions using a high-raw vegan diet.