Emotional Healing & Faith
Woah. Can you say emotional rollercoaster? That's how it feels sometimes when people don't understand your disease, or you're so tired you can barely talk, or you are surrounded by food you can't eat, or... the list goes on and on. Here are our best tips for managing mental health and keeping a strong faith.
How to Support a Chronically Ill Spouse Who Has Autoimmune Disease
Did you know that people who write on blogs aren’t perfect? Take me for instance, I screw things up all the time, especially when it comes to my home life. No one does everything right! Even if...
3 (Completely Free) Things You Need to Overcome Autoimmune Disease
We are doomed right from the start. The process of receiving an autoimmune disease diagnosis is long, frustrating, painful, and draining. It all begins when our health starts to deteriorate. We ig...
How to Master the Art of Talking About Your Autoimmune Disease
I have a BIG mouth. And it has gotten me in trouble at work more than once. My manager tells me… “Frank, you have a ton of potential, but you need to learn how to play the game.” First of a...
How to Find & Join Autoimmune Disease Support Groups on Facebook
Remember that one time Facebook announced (on Facebook, of course) that Facebook is bad for mental health? In fact, years ago, I gave up Facebook “for good” for this very reason. I noticed that...
11 Benefits of Living with Chronic Illness & Autoimmune Disease
Living with chronic illness and autoimmune disease (like Hashimoto’s Thyroiditis and Lupus) has really thrown a big fat wrench into my life. And on top of it, I married someone who also has an au...
10 Mistakes I’ve Made While Recovering From Autoimmune Disease
Here’s what we all want our recovery from autoimmune disease to look like: And here’s what autoimmune disease recovery actually looks like: It doesn’t matter who you are, what kind of doctor ...