Emotional Healing & Faith
Woah. Can you say emotional rollercoaster? That's how it feels sometimes when people don't understand your disease, or you're so tired you can barely talk, or you are surrounded by food you can't eat, or... the list goes on and on. Here are our best tips for managing mental health and keeping a strong faith.
Autoimmune Wellness Book Review: A DIY Guide to Living Well with Autoimmune Disease
October 20, 2019I was diagnosed with my (first) autoimmune disease about a decade ago. At the time, it was a major bummer – I didn’t have many resources to explor...
How to Support a Chronically Ill Spouse Who Has Autoimmune Disease
February 5, 2019Did you know that people who write on blogs aren’t perfect? Take me for instance, I screw things up all the time, especially when it comes to my ...
How to Master the Art of Talking About Your Autoimmune Disease
May 13, 2019I have a BIG mouth. And it has gotten me in trouble at work more than once. My manager tells me… “Frank, you have a ton of potential, but you...
How to Find & Join Autoimmune Disease Support Groups on Facebook
October 20, 2018Remember that one time Facebook announced (on Facebook, of course) that Facebook is bad for mental health? In fact, years ago, I gave up Facebook ...
Easy Prayer for Busy People: A Simple 5-Minute Daily Prayer Plan
September 18, 2018This morning, while saying grace, my toddler prayed for the green beans on her plate. I chuckled, of course. But deep down, I felt a bit envious o...
From Cradle Catholic to On-Fire Christian
February 21, 2018I am what some refer to as a “Cradle Catholic.” I was raised Catholic since the day I was born. Some people may see this as a blessing – to...