Nontoxic Living
Give your liver some love (it's working hard!) and lower its toxic load using nontoxic products, natural remedies, and making your own. You'll feel better!
10 of Our Best Tips to Beat the Winter Blues
November 2, 2020“Winter is my favorite season!” I can’t believe I said this repeatedly to my dad when I was in high school. He thought I was out of my mind. N...
How I Battle Depression Naturally: 5 Drug-Free Ways that Ensure I WIN
October 28, 2018Growing up, I did some strange things. When I was a child, I frequently became furious during play fights or sporting events. Sometimes, in the sam...
4 Ways I Use Homeopathy to Manage Autoimmune Disease
March 2, 2019It had been ten hours since my last dose and my resting heart was still 130 (normal range is said to be 60-100 beats per minute). “Dad, can you c...
Two of Our Favorite (& Uncommon) Therapies for Healing Autoimmune Disease [Guest Post]
August 24, 2019If you’re choosing to take the functional medicine approach to healing from autoimmune disease, you’ll hear about diet, sleep, lifestyle, etc. ...
DIY Diaper Balm to Prevent Diaper Rash [Cloth Diaper Safe]
November 27, 2017About 6 weeks after our daughter was born, she developed a nasty diaper rash that did not seem to let up. Desperate to provide her with relief, I ...
5 (Autoimmune-Friendly) Flu Prevention Tips to Stay Well This Flu Season
September 19, 2019Just this year, after almost a decade of living with autoimmune disease and getting annihilated by the cold and flu season, I had a bit of an epiph...
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